Finding Stillness, Creativity, and Easy Solutions This Season

What a week it’s been! Between the dog deciding she’s a newborn and waking up at 3 a.m. to eat, and juggling life’s usual demands, I’ve had my fair share of challenges. But amidst the chaos, I’ve discovered something beautiful: stillness in the mornings and laser-sharp focus in the afternoons.

And why is this so exciting? Because this stillness has unlocked a creative energy I haven’t felt in years!

I’ve been pouring this creativity into making my programs better than ever — adding thoughtful, practical touches like new recipe guides that simplify meal prep. For a long time, I thought giving more and more was the answer. But now I realize that teaching easier methods can actually give you more: more time, more energy, and more joy.

That’s why I’m so thrilled to share my 1 Protein, 7 Lunch Prep System with you! This system lets you prep one protein and create seven unique, delicious lunches. It’s been a game-changer for me, and I’ve even started batch prepping for my own family.

This week, we dined in every single night with meals full of variety and flavor. It’s been so fulfilling to nourish my family while teaching them habits and health knowledge that will benefit them for years to come.

Looking ahead to 2025, my goal is to keep using this new, easy prep method and see how it transforms our lives. I’m even working on a 52-week lunch guide using the 1 Protein, 7 Lunch method, so stay tuned!

In the meantime, you can grab a free version of my 1 Protein, 7 Lunch Prep System to try it out for yourself. Get your copy HERE.

As we head into the holiday season, I hope you find peace and rest. I’m so grateful to you for reading, following along, and being part of this journey.

Talk soon!!

Xoxoxo
Ali

P.S. We’re currently enrolling for our 72-CME credit program, Transform®. Join us now to take advantage of the bonus program before we officially kick off on January 6th! Learn more and enroll here.